The impact of caffeine on your workday
Many of us use caffeinated drinks to fuel us during our work day - around 63% of us in the...read more
Millie, the founder and creator of MiNutrition is a certified Naturopathic Nutritional Therapist (DipCNM, mANP, mGNC) specialising in women’s health issues. If you struggle with hormonal imbalance issues: Painful/heavy periods, irregular periods, peri-menopause, endometriosis, PCOS, Fibroids, PMDD, digestive issues, fatigue/low energy levels, brain fog, anxiety/low mood, headaches or migraines Millie can help by using in-depth questioning to uncover your unique triggers and drivers. The goal is to find the causes at the root of your symptoms and use nutrition, lifestyle changes and supplementation to encourage your body’s innate healing systems to kick in.
If you are interested get in touch by booking in for one of her free connection calls to find out more.
Many of us use caffeinated drinks to fuel us during our work day - around 63% of us in the...read more
Perimenopause, the lead-up to menopause, can be a really challenging time for many women....read more
The work week can be taxing on us all and fuelling our bodies properly can often be an...read more
Balancing work and life as a parent is a difficult juggling act. Do you feel the...read more
The whole of March is dedicated to endometriosis awareness month. This is a condition...read more