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Some 59% of women who are going through the menopause says it has a negative impact on their work, according to a new survey, but small adjustments can make all the difference.
Three out of five working women between the ages of 45 and 55 who are experiencing menopause symptoms say it has a negative impact on them at work, according to new research from the Chartered Institute for Personnel and Development [CIPD].
In response, the CIPD has launched free guidance on managing the menopause at work to help break the silence surrounding the topic. It emphasises that open discussion and even small changes like having a fan or access to flexible working can make a big difference to how women manage their symptoms and thrive in their jobs.
The CIPD says women over the age of 50 are the fastest growing group in the workforce and the average age for the menopause transition is 51.
The menopause transition can include a range of symptoms which, on average, last for four years. The CIPD’s research surveyed 1,409 women experiencing menopause symptoms and was led by YouGov. Of those who were affected negatively at work, they reported the following issues:
Privacy (45%) was the number one consideration for women choosing not to disclose. A third (34%) said embarrassment prevented them from saying why they had to take time off and another 32% said an unsupportive manager was the reason.
The need for better support is further highlighted by the fact that more women say they feel supported by their colleagues (48%) when going through the menopause than by their managers (32%).
The CIPD recommends that employers educate and train line managers so they are knowledgeable and confident to have sensitive conversations with staff about their symptoms and any adjustments that might be needed.
The most common symptoms reported by women in the CIPD’s survey are hot flushes (72%), sleep disturbances (64%) and night sweats (58%). Psychological issues (56%), such as mood swings, anxiety and memory loss, were also widely reported.
To support women experiencing these symptoms, the CIPD’s guide suggests: